Monthly Class Schedule

New Students - First class is free!

Drop-ins are $11.00 or a 10 classes for $85

Mondays

Kundalini Yoga& Meditation with Sat Anand Kaur or Siri Gobind Singh
6:30 to 7:45pm

 

Tuesdays

ABS & More with Karla

This class is a Total Body Workout
Concentrating on ABS, HIPS & Bottom
Mat Pilates Based Fitness Class
Guided Relaxation end of class 5:30 to 6:45

 

Gentle Stretch and Relaxation Class with Karla

7:00 to 7:35 $5 Love Offering suggested

    

Wednesdays

Kundalini Yoga & Meditation with Karan Gross (Hari Narayan Kaur)

5:30 to 6:45pm    Love Offering Suggested

 

Kundalini Yoga & Meditation with Guru Ardas

7 to 8:15pm

 

Thursdays

TBD

 

Fridays

TBD

 

Saturdays

Kundalini Yoga & Gong Meditation with Hari Jap or Friend

9:00 to 10:15am

 

Sundays

TBD

 

 

(last updated  February 1, 2012)
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